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  <channel>
    <title>Threedays.co.uk - Lunchcast</title>
    <link>http://lunchcast.podOmatic.com</link>
    <description>Reading the Bible together</description>
    <language>en-us</language>
    <generator>podOmatic RSS Generator</generator>
    <pubDate>Mon, 21 Apr 2008 22:43:37 GMT</pubDate>
    <itunes:keywords>Bible, Christian, Christianity, Church, God, Jesus, study, threedays</itunes:keywords>
    <itunes:subtitle>Reading the Bible together</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="http://lunchcast.podOmatic.com/lunchcast-1208817817.gif"/>
    <itunes:author>lunchcast</itunes:author>
    <itunes:summary></itunes:summary>
    <item>
      <title>Threedays.co.uk | Lunchcast Episode 22: Matthew 21-25</title>
      <description>This week we approach the end of Matthew. Join us for our take on Chapters 21-25

htpp://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-06-11T06_44_48-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-06-11T06_44_48-07_00</comments>
      <pubDate>Mon, 11 Jun 2007 13:44:48 GMT</pubDate>
      <dcterms:modified>2007-06-11</dcterms:modified>
      <dcterms:created>2007-06-11</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Jesus, Matthew, Bible, God</itunes:keywords>
      <enclosure length="43452032" url="http://lunchcast.podOmatic.com/enclosure/2007-06-11T06_44_48-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week we approach the end of Matthew. Join us for our take on Chapters 21-25

htpp://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Threedays.co.uk | Lunchcast Episode 21: Matthew 16-20</title>
      <description>We move this week, at last, onto chapters 16-20 of Matthew.
You still with us?

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-05-29T11_13_52-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-05-29T11_13_52-07_00</comments>
      <pubDate>Tue, 29 May 2007 18:13:52 GMT</pubDate>
      <dcterms:modified>2007-10-22</dcterms:modified>
      <dcterms:created>2007-05-29</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Matthew, Bible, Jesus</itunes:keywords>
      <enclosure length="49748352" url="http://lunchcast.podOmatic.com/enclosure/2007-05-29T11_13_52-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>We move this week, at last, onto chapters 16-20 of Matthew.
You still with us?

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Threedays.co.uk | Lunchcast Episode 21: Matthew 16-20</title>
      <description>We move this week, at last, onto chapters 16-20 of Matthew.
You still with us?

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-05-22T01_30_49-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-05-22T01_30_49-07_00</comments>
      <pubDate>Tue, 29 May 2007 18:13:52 GMT</pubDate>
      <dcterms:modified>2007-05-29</dcterms:modified>
      <dcterms:created>2007-05-29</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Matthew, Bible, Jesus</itunes:keywords>
      <enclosure length="49748352" url="http://lunchcast.podOmatic.com/enclosure/2007-05-29T11_13_52-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>We move this week, at last, onto chapters 16-20 of Matthew.
You still with us?

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 19: Matthew 11-15</title>
      <description>The lunchcast moves on to chapters 11-15.

Join in.

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-05-13T10_57_16-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-05-13T10_57_16-07_00</comments>
      <pubDate>Sun, 13 May 2007 17:57:16 GMT</pubDate>
      <dcterms:modified>2007-05-13</dcterms:modified>
      <dcterms:created>2007-05-13</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Matthew, Bible, Jesus, John, Baptist</itunes:keywords>
      <enclosure length="47576064" url="http://lunchcast.podOmatic.com/enclosure/2007-05-13T10_57_16-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The lunchcast moves on to chapters 11-15.

Join in.

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 18: Matthew 6-10</title>
      <description>Moving on to Matthew 6-10 and a model for discipleship.

threedays.co.uk </description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-05-06T12_53_21-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-05-06T12_53_21-07_00</comments>
      <pubDate>Sun, 06 May 2007 19:53:21 GMT</pubDate>
      <dcterms:modified>2007-05-06</dcterms:modified>
      <dcterms:created>2007-05-06</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Matthew, Jesus, Bible</itunes:keywords>
      <enclosure length="43089024" url="http://lunchcast.podOmatic.com/enclosure/2007-05-06T12_53_21-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Moving on to Matthew 6-10 and a model for discipleship.

threedays.co.uk </itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 15</title>
      <description>You'll be please to know that this week Rich and Rob are back with a real episode.

They take on Revelation. Let us know what you think.

http://www.threedays.co.uk </description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-05-02T11_56_33-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-05-02T11_56_33-07_00</comments>
      <pubDate>Mon, 16 Apr 2007 08:59:09 GMT</pubDate>
      <dcterms:modified>2007-04-16</dcterms:modified>
      <dcterms:created>2007-04-16</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Jesus, John, Bible, Revelation, God, Church</itunes:keywords>
      <enclosure length="29549184" url="http://lunchcast.podOmatic.com/enclosure/2007-04-16T01_59_09-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>You'll be please to know that this week Rich and Rob are back with a real episode.

They take on Revelation. Let us know what you think.

http://www.threedays.co.uk </itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 16</title>
      <description>The future of the Lunchcast is decided....

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-04-22T09_51_50-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-04-22T09_51_50-07_00</comments>
      <pubDate>Sun, 22 Apr 2007 16:51:50 GMT</pubDate>
      <dcterms:modified>2007-10-22</dcterms:modified>
      <dcterms:created>2007-04-22</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bible Study New testiment God Jesus Church</itunes:keywords>
      <enclosure length="9909504" url="http://lunchcast.podOmatic.com/enclosure/2007-04-22T09_51_50-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The future of the Lunchcast is decided....

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 16</title>
      <description>The future of the Lunchcast is decided....

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-04-16T01_59_09-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-04-16T01_59_09-07_00</comments>
      <pubDate>Sun, 22 Apr 2007 16:51:50 GMT</pubDate>
      <dcterms:modified>2007-04-22</dcterms:modified>
      <dcterms:created>2007-04-22</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bible Study New testiment God Jesus Church</itunes:keywords>
      <enclosure length="9909504" url="http://lunchcast.podOmatic.com/enclosure/2007-04-22T09_51_50-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>The future of the Lunchcast is decided....

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>threedays.co.uk | Lunchcast Episode 14</title>
      <description>Happy Easter. That's it. *smile*

threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-04-09T05_01_09-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-04-09T05_01_09-07_00</comments>
      <pubDate>Mon, 09 Apr 2007 12:01:09 GMT</pubDate>
      <dcterms:modified>2007-04-09</dcterms:modified>
      <dcterms:created>2007-04-09</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Easter</itunes:keywords>
      <enclosure length="3170048" url="http://lunchcast.podOmatic.com/enclosure/2007-04-09T05_01_09-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Happy Easter. That's it. *smile*

threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Lunchcast: Episode 13</title>
      <description>Some would call it a cop out. What do you think?</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-04-01T10_42_09-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-04-01T10_42_09-07_00</comments>
      <pubDate>Sun, 01 Apr 2007 17:42:09 GMT</pubDate>
      <dcterms:modified>2007-04-01</dcterms:modified>
      <dcterms:created>2007-04-01</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <enclosure length="1721984" url="http://lunchcast.podOmatic.com/enclosure/2007-04-01T10_42_09-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>Some would call it a cop out. What do you think?</itunes:summary>
    </item>
    <item>
      <title> Threedays.co.uk | Lunchcast: Episode 12</title>
      <description>This week Rich and Rob are joined by Gaz as they take us through the letters of Peter, John and Jude. This extra special episode also contains the new song from Gareth Matthews; Follow You, which is based on this weeks Lunchcast readings.

Let us know what you think

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-03-26T00_56_30-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-03-26T00_56_30-07_00</comments>
      <pubDate>Mon, 26 Mar 2007 07:56:30 GMT</pubDate>
      <dcterms:modified>2007-03-26</dcterms:modified>
      <dcterms:created>2007-03-26</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bible, Jesus, God, Church, Peter, Paul, John, Jude,</itunes:keywords>
      <enclosure length="52312352" url="http://lunchcast.podOmatic.com/enclosure/2007-03-26T00_56_30-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob are joined by Gaz as they take us through the letters of Peter, John and Jude. This extra special episode also contains the new song from Gareth Matthews; Follow You, which is based on this weeks Lunchcast readings.

Let us know what you think

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Threedays.co.uk | Lunchcast: Episode 11</title>
      <description>This week Rich and Rob discuss Hebrews and James and look ahead to the letters of Peter and John.

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-03-19T16_26_02-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-03-19T16_26_02-07_00</comments>
      <pubDate>Mon, 19 Mar 2007 23:26:02 GMT</pubDate>
      <dcterms:modified>2007-10-22</dcterms:modified>
      <dcterms:created>2007-03-19</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>James, Hebrews, Petter, John, Paul, Jesus, Church, Christian, God, Bible</itunes:keywords>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob discuss Hebrews and James and look ahead to the letters of Peter and John.

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Threedays.co.uk | Lunchcast: Episode 11</title>
      <description>This week Rich and Rob discuss Hebrews and James and look ahead to the letters of Peter and John.

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-03-11T10_20_03-07_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-03-11T10_20_03-07_00</comments>
      <pubDate>Mon, 19 Mar 2007 23:26:02 GMT</pubDate>
      <dcterms:modified>2007-03-19</dcterms:modified>
      <dcterms:created>2007-03-19</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>James, Hebrews, Petter, John, Paul, Jesus, Church, Christian, God, Bible</itunes:keywords>
      <enclosure length="33873792" url="http://lunchcast.podOmatic.com/enclosure/2007-03-19T16_26_02-07_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob discuss Hebrews and James and look ahead to the letters of Peter and John.

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title> Threedays.co.uk | Lunchcast Episode 9</title>
      <description>This week Rich and Rob take us through Colossians &amp; Thessolonians as well as looking ahead to the "pastoral letters". 

This week I'd imagine they are in a fair bit of trouble with their wives. One or two stray gags could lead to a stormy week for the Lunchcasting boys.

http://www.threedays.co.uk
</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-03-04T04_02_04-08_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-03-04T04_02_04-08_00</comments>
      <pubDate>Sun, 04 Mar 2007 12:02:04 GMT</pubDate>
      <dcterms:modified>2007-03-04</dcterms:modified>
      <dcterms:created>2007-03-04</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Lunchcast, collosians, thessolonians, timothy, Paul, Jesus, God, Church</itunes:keywords>
      <enclosure length="30384768" url="http://lunchcast.podOmatic.com/enclosure/2007-03-04T04_02_04-08_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob take us through Colossians &amp; Thessolonians as well as looking ahead to the "pastoral letters". 

This week I'd imagine they are in a fair bit of trouble with their wives. One or two stray gags could lead to a stormy week for the Lunchcasting boys.

http://www.threedays.co.uk
</itunes:summary>
    </item>
    <item>
      <title>Threedays.co.uk | Lunchcast Episode 8</title>
      <description>This week the Lunchcast tour take us to Galatians, Ephesians, and Philippians.

http://www.threedays.co.uk </description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-02-25T10_53_33-08_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-02-25T10_53_33-08_00</comments>
      <pubDate>Sun, 25 Feb 2007 18:53:33 GMT</pubDate>
      <dcterms:modified>2007-02-25</dcterms:modified>
      <dcterms:created>2007-02-25</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Lunchcast, Bible, Paul, Ephasians, Philipians, Galitians, Jesus, Church, Christ, God</itunes:keywords>
      <enclosure length="26928000" url="http://lunchcast.podOmatic.com/enclosure/2007-02-25T10_53_33-08_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week the Lunchcast tour take us to Galatians, Ephesians, and Philippians.

http://www.threedays.co.uk </itunes:summary>
    </item>
    <item>
      <title>Lunchcast: Episode 5</title>
      <description>This week Rich and Rob give an overview of Romans. They specifically look at some listener questions including a great one the subject of pre-destination.
www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-02-18T07_42_28-08_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-02-18T07_42_28-08_00</comments>
      <pubDate>Sun, 04 Feb 2007 10:53:38 GMT</pubDate>
      <dcterms:modified>2007-02-04</dcterms:modified>
      <dcterms:created>2007-02-04</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bible Romans Predestination Paul Jesus Church God Christian threedays</itunes:keywords>
      <enclosure length="23975072" url="http://lunchcast.podOmatic.com/enclosure/2007-02-04T02_53_38-08_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob give an overview of Romans. They specifically look at some listener questions including a great one the subject of pre-destination.
www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Lunchcast: Episode 6</title>
      <description>This week Rich and Rob look at 1 Corinthians. With a brief history of the city and the Corinthian church the guys look at the importance on context when reading the word.

Of course we have the usual banter and the now legendary joke from Rich.

http://www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-02-11T06_07_39-08_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-02-11T06_07_39-08_00</comments>
      <pubDate>Sun, 11 Feb 2007 14:07:39 GMT</pubDate>
      <dcterms:modified>2007-10-22</dcterms:modified>
      <dcterms:created>2007-02-11</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bibe, Christian, Paul, Church, Corinth, Corinthians, Jesus, God, Christian, threedays</itunes:keywords>
      <enclosure length="21236384" url="http://lunchcast.podOmatic.com/enclosure/2007-02-11T06_07_39-08_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob look at 1 Corinthians. With a brief history of the city and the Corinthian church the guys look at the importance on context when reading the word.

Of course we have the usual banter and the now legendary joke from Rich.

http://www.threedays.co.uk</itunes:summary>
    </item>
    <item>
      <title>Lunchcast: Episode 5</title>
      <description>This week Rich and Rob give an overview of Romans. They specifically look at some listener questions including a great one the subject of pre-destination.
www.threedays.co.uk</description>
      <guid>http://lunchcast.podOmatic.com/entry/2007-02-04T02_53_38-08_00</guid>
      <comments>http://lunchcast.podOmatic.com/entry/2007-02-04T02_53_38-08_00</comments>
      <pubDate>Sun, 04 Feb 2007 10:53:38 GMT</pubDate>
      <dcterms:modified>2007-10-22</dcterms:modified>
      <dcterms:created>2007-02-04</dcterms:created>
      <link>http://lunchcast.podOmatic.com</link>
      <dc:creator>lunchcast</dc:creator>
      <itunes:keywords>Bible Romans Predestination Paul Jesus Church God Christian threedays</itunes:keywords>
      <enclosure length="23975072" url="http://lunchcast.podOmatic.com/enclosure/2007-02-04T02_53_38-08_00.mp3" type="audio/mpeg"/>
      <itunes:block>no</itunes:block>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:summary>This week Rich and Rob give an overview of Romans. They specifically look at some listener questions including a great one the subject of pre-destination.
www.threedays.co.uk</itunes:summary>
    </item>
  </channel>
</rss>
